Flexion Distraction/Spinal Decompression

Flexion Distraction/Spinal Decompression

The Cox- Technique is a non-surgical, doctor-controlled, hands- on spinal manipulation. Dr. Erica Heppe is trained and certified in this well researched spinal decompression treatment, eliminate back and leg pain. 

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4 Easy Balance Exercises to Prevent Falling

4 Easy Balance Exercises to Prevent Falling

Falling can lead to many life changing injuries. The groups most prone to falling include pregnant women and seniors. Balance practice is key to avoiding falls and staying confident when walking. 

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Relieving Back Pain During Pregnancy

Relieving Back Pain During Pregnancy

Back pain is a common complaint during pregnancy. Chiropractic care offers evidence-based, natural, gentle care to ease your pain and discomfort. Read more to see how we can help!

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