Common Types of Back & Leg Pain and How It Is Treated

Common Types of Back & Leg Pain and How It Is Treated

Low back pain can disrupt your life in many different ways. This pain can prevent you from going to work, playing with your children/grandchildren, sitting, walking, etc. Most people believe that they have to live with this back pain. This is not the case. Read more to see what causes back pain and why chiropractic is shown to help eradicate this pain. 

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Pelvic Floor Anatomy & Strengthening during Pregnancy

Pelvic Floor Anatomy & Strengthening during Pregnancy

Pelvic floor strengthening is essential during pregnancy. These 3 simple exercises will help prevent you from future urinary incontinence and help keep your muscles strong for pregnancy and labor.

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