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2 Chest Opener Stretches to Counteract Sitting

Aug 5

Aug 5 2 Chest Opener Stretches to Counteract Sitting

Active Lifestyle, Conservative Care, Chiropractic, Education, Exercise, Fredericksburg Virginia, Natural, Prevention, self care, wellness

Sitting all day like this? Try these 2 stretches to help!

Text Neck Syndrome

Sep 19

Sep 19 Text Neck Syndrome

Active Lifestyle, Anatomy, Conservative Care, Chiropractic, Fredericksburg Virginia, Fredericksburg, wellness

How can texting cause neck pain? And what to do about it!