Sitting all day like this? Try these 2 stretches to help!
All in wellness
Sitting all day like this? Try these 2 stretches to help!
Quick, efficient, + fun core exercise.
Find DrsHeppe your FXBG Chiropractors on instagram and facebook today!
Back pain is the most common chronic illness on the planet. It can cause simple everyday activities to become painful. Don’t start off the morning in pain! Here’s how you can get out of bed without hurting your back.
Flexion- Distraction is your answer to life without back pain.
Experiencing back pain ⁉️ try this now!
How can texting cause neck pain? And what to do about it!
Try this 1 second posture fix to help decrease back pain while standing!