Apr 23 Apr 23 The One Postpartum Exercise All Moms Should Be Doing Erica Heppe Active Lifestyle, Chiropractic, Conservative Care, Exercise, Fredericksburg, Natural, new moms, pregnancy, Prenatal, Prevention, Research, wellness Here is ONE easy, simple, effective exercise that every mom & mom to be should be doing.
Oct 16 Oct 16 'Mummies' Vegan Lactation Cookies Erica Heppe Children, Fredericksburg, new moms, Food, Baking, Halloween Delicious Halloween themed vegan lactation cookies!