Exercise is any activity requiring physical effort. Read more about the benefits of exercise and ways you can get moving! We also have links to family friendly organizations in the Fredericksburg area!
All in Children
'Mummies' Vegan Lactation Cookies
Delicious Halloween themed vegan lactation cookies!
Webster Technique
The Webster Technique can help eliminate your back pain during pregnancy AND helps make room for your baby to go head down! Read here for more information.
Kids Fall Too
Our office can help keep your kids healthy and happy as they grow and start walking!
1. Help with gait & balance issues
2. Prevent concussions
3. Correct posture & muscle imbalances.