Jul 24 Jul 24 What to Expect After your Adjustment Erica Heppe Anatomy, Active Lifestyle, Chiropractic, Exercise, Fredericksburg, Natural, Geriatrics, new moms, Nutrition, Pediatric, Research, Prevention, Running, self care, Seniors, wellness, Sports, Small Business 1. Instant Pain Relief2. Muscle Soreness3. Increased Flexibilty