What does running do to the knees?
HINT —> It’s not what you are thinking.
All in Fredericksburg Virginia
Normatec Recovery System
Tired, achy legs? The NORMATEC Boot Recovery system can help provide relief today!
Tension Headaches
Tension Headaches? We can help! We offer many different techniques to get you out of pain quickly.
Why Do I Pop & Crack at the Chiropractors?
Chiropractors are associated with a cracking and popping sound, that sometimes occurs with adjustments. Where does this sound come from? Read more to find out.
Exercise for the Entire Family
Exercise is any activity requiring physical effort. Read more about the benefits of exercise and ways you can get moving! We also have links to family friendly organizations in the Fredericksburg area!