What does running do to your knees?
What does running do to the knees?
HINT —> It’s not what you are thinking.
Normatec Recovery System
Tired, achy legs? The NORMATEC Boot Recovery system can help provide relief today!
Active Release Technique
Active Release Technique is a soft tissue therapy that works hand in hand with the chiropractic adjustment to help you stay out of pain longer.
Cox Flexion Distraction
Cox Flexion Distraction AKA Spinal Decompression AKA Traction —> simple and effective for treating low back pain.
Tension Headaches
Tension Headaches? We can help! We offer many different techniques to get you out of pain quickly.
Why Do I Pop & Crack at the Chiropractors?
Chiropractors are associated with a cracking and popping sound, that sometimes occurs with adjustments. Where does this sound come from? Read more to find out.
Exercise for the Entire Family
Exercise is any activity requiring physical effort. Read more about the benefits of exercise and ways you can get moving! We also have links to family friendly organizations in the Fredericksburg area!
Tech Neck
People suffering from chronic neck & back pain are getting younger and younger. Does your job require you to sit? Are you using a computer most of the day? Do you suffer from neck and/or back pain? We can help! Read more to see why technology causes neck pain and how we can help.
The One Postpartum Exercise All Moms Should Be Doing
Here is ONE easy, simple, effective exercise that every mom & mom to be should be doing.