Back pain is the most common chronic illness on the planet. It can cause simple everyday activities to become painful. Don’t start off the morning in pain! Here’s how you can get out of bed without hurting your back.
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Back pain is the most common chronic illness on the planet. It can cause simple everyday activities to become painful. Don’t start off the morning in pain! Here’s how you can get out of bed without hurting your back.
How can texting cause neck pain? And what to do about it!
What does running do to the knees?
HINT —> It’s not what you are thinking.
Chiropractors are associated with a cracking and popping sound, that sometimes occurs with adjustments. Where does this sound come from? Read more to find out.
Exercise is any activity requiring physical effort. Read more about the benefits of exercise and ways you can get moving! We also have links to family friendly organizations in the Fredericksburg area!
People suffering from chronic neck & back pain are getting younger and younger. Does your job require you to sit? Are you using a computer most of the day? Do you suffer from neck and/or back pain? We can help! Read more to see why technology causes neck pain and how we can help.
Research shows that chiropractic care is more effective then opioids when treating low back pain. Try chiropractic first!
75-95% of muscular pain is caused from trigger points! Read more to find out how we can help eliminate your trigger point pain.